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Tis the season for everything pumpkin. We love pumpkin and today are sharing some of our favorite recipes: Clean Eating Pumpkin Spice Coffee Creamer 2 cupsHalf and half [1] 1/4 cupPumpkin puree 1/4 cupLow sugar maple syrup [2] 1/2-1 tspPumpkin pie spice, to taste [3] 1/2-1 tspGround cinnamon, to taste 1/2 tspVanilla extract[1] Or milk substitute/milk/cream …

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Food Safety: Myth or Truth

by Kimberly Vanderpoel on September 21st, 2016

Food Safety Myths and Facts September is National Food Safety Education Month! We found 10 Myths and Facts all about food safety. I’ll admit I thought some of these myths were actual truths. How about you? Did you think any of these food safety myths to be true?  Cross contamination doesn’t happen in the refrigerator …

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Pleased child with salad

Yesterday we learned how good veggies are for you, now let’s try some fun recipes. (Yes, veggies can be fun to cook and eat.) Sunny Broccoli Steam 3 cups broccoli florets for 5 minutes. Toss with 2 tablespoons orange juice, 1 tablespoon canola oil, 1 clove minced garlic, salt, and pepper. Spoon the broccoli mixture …

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