Oatmeal Pecan Waffles

by Kimberly Vanderpoel on January 25th, 2018

Waffles are a favorite winter treat at our home! Waffles 1 cup whole-wheat flour ½ cup quick-cooking oats 2 teaspoons baking powder 1 teaspoon sugar ¼ cup unsalted pecans, chopped 2 large eggs, separated 1½ cup fat-free (skim) milk 1 tablespoon vegetable oil Fruit Topping 2 cups fresh strawberries, halved 1 cup fresh blackberries 1 …

Click to Continue

The Flu: What To Do If You Get Sick How do I know if I have the flu? You may have the flu if you have some or all of these symptoms: fever* cough sore throat runny or stuffy nose body aches headache chills fatigue sometimes diarrhea and vomiting *It’s important to note that not …

Click to Continue

Hello…and Happy Try-It Thursday! Well, those Vikings surprised us all last weekend! And because of their win…we are having a family football party this weekend. (And hopefully watching another win!) Here are a few of the yummy (and healthy) snacks that will be on our table. Skinny Buffalo Chicken Bites 3 cups shredded cooked chicken …

Click to Continue
view more posts