Memorial Day YUM!

by Kimberly Vanderpoel on May 26th, 2016

Happy Memorial Day! Who else is excited for a 3 day weekend? Holiday’s are a perfect time to try a new recipe! RED WHITE AND BLUE SMOOTHIE POPS Ingredients 1 cup chopped strawberries 1 cup blueberries 1 banana, chopped 3 cups plain greek yogurt, divided into three equal parts 1 1/2 tablespoons Sugar In The …

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Doctor examining mole on back of woman

May is Melanoma/Skin Cancer Detection and Prevention Month For today’s blog post we are going to cover the basics about skin cancer and what YOU can do to protect you and your family. If you have any specific questions or concerns regarding skin cancer, please contact your health care provider. Take Steps to Prevent Skin Cancer …

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Father and son at barbecue grill with family having lunch in park

The weather is perfect to bring out the grill and it’s time to try some new recipes. Our first recipe is from The Pioneer Woman. Black Bean Burgers 2 cans (14.5 Each) Seasoned Black Beans 1 cup Seasoned Breadcrumbs 1/4 cup Grated White Onion 1 whole Egg 1/2 teaspoon Chili Powder Salt And Pepper Hot Sauce …

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